Now more than ever, focusing on the breath and the body is so important! Please join us!

All experience-levels welcome. 

Classes will be held at 12pm every Friday from the safety and comfort of your room. We cannot provide mats at this time for health and safety reasons.

Please RSVP for the Zoom link!

We hope you are doing your best to stay safe, and calm and taking care of your health. Thank you so much for your incredible patience and understanding!